Instructor: Rainsong & Wayfarer
Date: June 22, 2019 (Saturday)
Seminar: Topic: PK more generally, by request (Rose), drifting into Sensing Abilities (clairvoyance, Precog, etc) Q&A – Saturday, 22 June, 2019 at 6:30pm/1830hr New York Time — text format in the PSC #lecture room (Discord) — Instructor: Rainsong — Search LECTURE80
Rainsong:
Rose StellarToday at 7:50 AM
is there a lecture subject yet? because if not, i’d like to suggest one
CloversToday at 7:54 AM
What’s the suggestion?
Rose StellarToday at 7:56 AM
proper measures during psychokinesis practice. Things like foods to stock up on, what to avoid, what’s encouraged (what you should do), and any things that can enhance practice and practice sessions.. I’m not sure if it’s a good subject to cover? Since things have been said on it already. But perhaps a full lecture dedicated to it, could prove fruitful?
CloversToday at 7:56 AM
Meh
Grand Elder DemoToday at 11:05 AM
Itd indeed be fruitful since the first thing mentioned would probably be orange juice
Rose StellarToday at 11:06 AM
lol
Rose StellarToday at 1:47 PM
psychokinesis has such a distinct feel to it..
RainsongToday at 5:07 PM
Any specific questions about that? In general terms, at least, that’s all been covered in previous classes
Rose StellarToday at 5:24 PM
i suppose not, then. Well, perhaps, a more extensive list of foods that are useful for replenishing yourself after PK would be nice, but that doesn’t need a whole lecture
RainsongToday at 5:44 PM
https://www.webmd.com/diet/foods-rich-in-potassium#1 WebMD Which Foods are Rich in Potassium? You can help to keep your blood-pressure levels healthy by eating potassium-rich foods. Find out what foods contain potassium and how much you need to eat daily.
RainsongToday at 5:51 PM
The site claims low-fat a nd no-fat milk are better than regular milk and creams, but the accuracy of the claim depends on what you’re doing. For right after PK practice? 2% – 4% milkfat’s probably best. Enough to get some nutrition in you but not enough to slow down digestion https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-choosing-high-potassium-foods.pdf https://www.healthlinkbc.ca/hlbc/files/healthyeating/pdf/high-potassium.pdf Of course, this assumes that you don’t have a health condition that requires you to restrict potassium intake (i.e., mostly kidney diseases) A hit of sugar is also good. Actual sugar/honey/molasses/agave… none of this non-caloric sweetener garbage Then, after fifteen or twenty minutes, a snack with protein, such as a sandwich of peanut butter or cheese or some kind of meat
Rose StellarToday at 6:04 PM
thank you!
Chirotractor: and that’s all folks!
Chirotractor: good lecture!
Rainsong:
Rose StellarToday at 6:38 PM
so.. when i practiced PK and got dizzy (and eventually a burning kind of feeling in a part of my brain which was an even stronger sign i needed to stop..) i ate a bunch of sugary foods, and it seemed to help a little bit, but not that much. Is that because i left potassium out? and is there anything else than sugar and potassium that can help?
RainsongToday at 6:41 PM
There are probably individual variations in this beyond the usual warnings about diabetes and kidney failure. The main thing to remember about potassium is that the ratio of potassium to sodium is more important than the actual quantity involved. Generally speaking, for most people, you want more potassium than sodium (certain medical conditions aside) More important is to stop practicing PK when it starts to cause symptoms indicating that all is not well The exception to this is if you are attempting something important enough to you that you are willing to die for it Because death is in fact a very possible consequence
Rose StellarToday at 6:43 PM
i know.. it’s very tempting to continue practicing even when the warning signs start hitting. PK is very exciting for me. today, i practiced until it started to make me dizzy, then i stopped. Took a break for like 10 minutes, tried again, it hurt my head. Took an hour long break (give or take), tried again, still hurt. Then i decided to stop for the day.. it’s kind of like this “one more go” effect videogames have. But self control is important. Perhaps i pushed it a bit too far today in my trying to get a feel for my own signs of it being too much but i’m still alive.. and now i know even better when to stop, and to not continue practicing a few hours after, but wait longer than that (and replenish nutrients)
RainsongToday at 6:47 PM
Dizziness is one of the common signs. Heart palpitations another. Tightness of the skin around the fingers is another possibility
Rainsong: @Chirotractor LOL It seemed like it would make more sense to include what’s already been said, rather than re-hashing it. That way clarifying questions can come more easily to hand.
Rainsong: Yea, but I’m tucking the party thing in here, too……
ChirotractorToday at 7:10 PM
should do a pk party sometime
RainsongToday at 7:11 PM
Hmmm. That could be fun
Rose StellarToday at 7:12 PM
yes please! not tonight though, already did plenty of pk practice today
RainsongToday at 7:14 PM
Nah, they take preparation anyway For example, getting some soaked seeds, or some appropriate silverware
Rainsong: Could set up the Geiger counter, too
Rose Cinderfall: (i’m waiting for the starting signal)
Rainsong: Not seeing any objections to starting a few minutes, early….
Rainsong: Good evening, ladies and gentlemen
Welcome to this evening”s seminar here at the social club
We’re looking at PK again tonight, as you can see from the pasted conversation above.
Goign for a Q&A session.
Rainsong: Are there any questions?
Rose Cinderfall: I had follow-up questions to the earlier answers, but i’d like to give others a chance too if they have any questions
Rose Cinderfall: …if anyone else is present
Rainsong: They commented in the past few minutes, so probably here. Not concerned.
Rainsong: What’s your first follow-up question? 🙂
Rose Cinderfall: How do you know how long to refrain from doing PK after the warning signs have hit?
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